Monday, December 26, 2005

be happy - people will thank you for it

i've made a conscious effort to be happy. somehow i don't realize it, everything piles up on me and i end up a little bit depressed every once in a while. it takes someone like my band mates or my brother in law to notice and clue me in on it. i honestly don't notice it, but i get short with people, and generally seem unhappy most of the time. i think that i get lost in the moment and let everything take over my life instead of me being in control.

since it was pointed out to me, i feel a lot better. i know that my kids and my wife can tell the difference. they tend to get lost too. hopefully i will notice the next time this starts to happen and I will be able to steer clear of it when it comes.

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